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Day 16: Clear

Gloria Latham
Commit To You
S1:Ep16KundaliniLevel 231 mins
97%
3%
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An intense kundalini style class of kriyas (actions) to help clear limiting beliefs. Move some energy through the lower chakras (energy centers) and explore being comfortable with the uncomfortable.

Props: none

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Instructor/Host: Gloria Latham
Video Language: English
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