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Day 16: Clear
Gloria Latham
Commit To You

Season 1: Ep16
Kundalini
Level 2
30 mins
 TV-G

An intense kundalini style class of kriyas (actions) to help clear limiting beliefs. Move some energy through the lower chakras (energy centers) and explore being comfortable with the uncomfortable.

Props: none

Teacher: Gloria Latham
Audio Languages: English
Subtitles: English
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