Day 18: Embrace

Gloria Latham
Commit To You
S1:Ep18KundaliniLevel 229 mins

To embrace the emotions that stoke our inner fire means taking the time to realize what's important, and what's not. Today, Gloria Latham focuses on the heart chakra, Anahata, and its symbolic reverence of what's nearest and dearest to our hearts. Everything else? We can take a piece of advice from Princess Elsa and "Let it gooo!"

Instructor/Host: Gloria Latham
Video Language: English