Sign Up

Day 2
Koya Webb
7-Day Sculpt Series with Koya Webb

Season 1: Ep2
1 min
TV-G

For day 2 of the 7 day sculpt series we're doing; push ups, squats and then crunches. But increasing the reps from day 1. Are you ready, let's go! Follow along to the counts of Koya's tempo or go at your own pace, just remember to keep your form in shape.

  • 5 x Pushups
  • 25 x Squats
  • 25 CruncheS
Host: Koya Webb
Audio Languages: English
Subtitles: English
Day 3 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep3 2 mins TV-G
Day 4 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep4 2 mins TV-G
Day 5 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep5 2 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.