For day 3, of the 7 Day Sculpt Series we're getting serious - we're increasing the reps of all three exercises. Trust us, you'll feel the burn after. Follow along to the counts of Koya's tempo or go at your own pace.
- 10 x Pushups
- 30 x Squats
- 30 Crunches
Host:
Koya Webb
Audio Languages:
English
Subtitles:
English
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