Heal Emotions
Gong Meditations with Sophie Fox

Lean into deep emotional healing with this gong meditation session, where the resonant tones of gongs guide you to release the burdens of the past and forgive yourself. Nurture your spirit and cultivate courage as you delve into your emotional landscape, fostering healing and inner strength.

Affirm: Every breath I take cleanses me. I forgive myself and others. I am emotionally balanced.

Host: Sophie Fox
Audio Languages: English, Spanish
Subtitles: English