Forgiveness, Release, & Peace - Active Meditation

When we forgive, we are making peace with the past and writing a new story for our present reality. Teacher Sah D’Simone guides this meditation practice to help inspire you to achieve a new perspective with the mantra “I am at peace with my past.”

Somatic Activated Healing™ includes the components of movement, breathwork, meditation, and affirmation.

Host: Sah D'Simone
Audio Languages: English
Subtitles: English