Confronting Emotions through Yoga

Rodney Yee, Colleen Saidman Yee
Yoga Talks with Rodney & Colleen
Ep13Yoga TalksAll Levels-1, 24 mins
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Emotions often come to the surface while practicing yoga. Rodney explains how learning to sit with uncomfortable emotions, unwanted thoughts and sensations in the body can open up a world of self-acceptance and peace.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English
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