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Confronting Emotions through Yoga

Rodney Yee, Colleen Saidman Yee
Yoga Talks with Rodney & Colleen
S1:Ep13TalksLevel 1-24 mins
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Emotions often come to the surface while practicing yoga. Rodney explains how learning to sit with uncomfortable emotions, unwanted thoughts and sensations in the body can open up a world of self-acceptance and peace.

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Instructor/Host: Rodney Yee, Colleen Saidman Yee
Original Language: English
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