Confronting Emotions through Yoga

Rodney Yee, Colleen Saidman Yee
Yoga Talks with Rodney & Colleen
S1:Ep13TalksLevel 1-24 mins

Emotions often come to the surface while practicing yoga. Rodney explains how learning to sit with uncomfortable emotions, unwanted thoughts and sensations in the body can open up a world of self-acceptance and peace.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English