Extended Fire Flow

Clara Roberts-Oss
HathaIntermediate-2,357 mins
94%
6%

This vinyasa class with Clara Roberts-Oss will blend pranayamas and kriyas into the sequence giving you a sweat that is created from the inside out. Great for those looking to detox, want more energy or are feeling lethargic. Note - Not appropriate for expecting mothers, or those on an intense cleanse.

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