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Fearless Backbends
Steph Schwartz
Yoga Every Day

Season 18: Ep13
Hatha
Level 1-2
16 mins
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Summon the abhaya (fearlessness) of your heart with backbends and the fearless heart mudra (hand gesture).

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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