Fearless Backbends

Steph Schwartz
Yoga Every Day
S18:Ep13HathaAll Levels-1, 216 mins
99%
1%

Summon the abhaya (fearlessness) of your heart with backbends and the fearless heart mudra.

Contraindications: Knee and shoulder injuries

Instructor/Host: Steph Schwartz
Video Language: English
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