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Fearless Warriors
Steph Schwartz
Yoga Every Day

Season 18: Ep14
Hatha
Level 1-2
15 mins
 TV-G

Awaken the warrior within as you develop your sense of abhaya (fearlessness) through a balance of strength and softness in mudra (hand gesture), warrior poses, grounded hip openers, and twists.

Props: 2 blocks (optional)

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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