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Free Your Heart & Shoulders

Sunrise Yoga
Free Your Heart & Shoulders

S3:Ep6
30 mins
TV-G Teacher: Gina Caputo
Vinyasa
Level 1-2
30 Minutes

More Details

Explore an energetic blossoming through approachable heart opening postures. Discover all the places that can cause limitation like shoulders, chest, side body, upper back and neck to leave you feeling fearless and free.

Teacher: Gina Caputo
Audio Languages: German, English, French
Subtitles: English
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