Rise & Shine Hip-Openers

Gina Caputo
Sunrise Yoga
S3:Ep8HathaLevel 1-233 mins

Join Gina for this gradual exploration of our physical roots – our hips and legs – to get you moving into your day with both ease and empowerment! This efficient and thoughtful practice touches on all four types of hip-openers for integrated freedom.

Instructor/Host: Gina Caputo
Video Language: English