Work at Gaia
English
Log InSign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events
  • Articles
  • More
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Gentle Awakening

Nichole Golden
Sunrise Yoga
S1:Ep22HathaLevel 1-234 mins
97%
3%
Sign Up to Watch
Sign Up to Watch
PreviewFull Series

Struggle getting up in the morning? This carefully crafted morning ritual practice will help to gently wake up, awakend from the sleepy cocoon, and preparing for a beautiful day.

Props: 2 blocks, strap

13
View All Comments
Instructor/Host: Nichole Golden
Video Language: English
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps