Sign Up
✕

Shifting Perspective
Clara Roberts-Oss
Sunrise Yoga

Season 1: Ep23
Hatha
Level 2-3
31 mins
Sign Up To Watch
Sign Up To Watch

See the world through a new lens while moving through this intentional grounding practice that builds toward headstand and shoulderstand. Enjoy floor-based folds, twists, spinal lengthening, and shoulder openers. Prepare to work through a series of steps that support you in your inversions.

Props: block (optional)

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
Sign Up To Watch
Rise and Shine On Video
Sunrise Yoga
Vinyasa Level 1 S1:Ep24 30 mins
Circle Back Around Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep25 32 mins
Tender Transitions Video
Sunrise Yoga
Hatha Level 1-2 S1:Ep26 32 mins
Morning Ritual Video
Sunrise Yoga
Hatha Level 2 S1:Ep1 34 mins
Gentle Awakening Video
Sunrise Yoga
Hatha Level 1-2 S1:Ep22 34 mins
Warm Heart Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep17 32 mins
Rise and Shine On Video
Sunrise Yoga
Vinyasa Level 1 S1:Ep24 30 mins
Circle Back Around Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep25 32 mins
The Manual of Courage and Faith Video
Troy Hadeed
Vinyasa Level 2 53 mins
Core Awakening Video
Cristi Christensen
Vinyasa Level 2-3 30 mins
Seated on Earth Video
Yoga Every Day
Hatha Level 2 S7:Ep12 17 mins
Travel Warrior: Balancing Into Expansion Video
Kreg Weiss
Hatha Level 2-3 24 mins
Give and Receive Love Video
Yoga Every Day
Hatha Level 1-2 S2:Ep9 16 mins
Revelation Video
Shanti Shakti
Vinyasa Level 1-2 S1:Ep4 38 mins
Root Strength Video
Janet Stone
Hatha Level 2-3 40 mins
Balanced in Bliss Video
Yoga Every Day
Hatha Level 2 S21:Ep17 29 mins
Day 1: Water Video
The Balanced You
Vinyasa Level 2 S1:Ep1 53 mins
Attachment and Your Story Video
Yoga Every Day
Vinyasa Level 1-2 S3:Ep2 13 mins
Be Generous to Create Balance Video
Yoga Every Day
Hatha Level 2 S20:Ep12 30 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.