Sign Up
✕
✕

Good Soil
Steph Schwartz
Yoga Every Day

Season 9: Ep6
Hatha
Level 1-2
17 mins

Strengthen your relationship with yourself. Begin by working into your foundation to create fertile soil for which to grow strong roots and espansive branches! This practice will help you cultivate acceptance, forgiveness, and gratitude - all key components of creating good soil to plant your seeds of growth in.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Thoughts and Beliefs Video
Yoga Every Day
Hatha Level 1-2 S9:Ep7 16 mins
Seeds of Change Video
Yoga Every Day
Hatha Level 1-2 S9:Ep8 15 mins
Sowing Seeds of Love Video
Yoga Every Day
Hatha Level 1-2 S9:Ep9 15 mins
Find Your Roots Video
Sunrise Yoga
Vinyasa Level 1-2 S2:Ep13 30 mins
Put It All Together Video
Yoga Every Day: The Beginner Series
Beginner Yoga Level 1 S1:Ep10 46 mins
A Will to Surrender Video
Yoga Every Day
Hatha Level 1-2 S6:Ep24 17 mins
Asteya Video
Yoga Every Day
Hatha Level 2 S11:Ep8 18 mins
Starting with Gratitude Video
Sunrise Yoga
Hatha Level 2 S2:Ep8 30 mins
Ganesha and Centering Video
Yoga Every Day
Hatha Level 1-2 S10:Ep6 20 mins
Rise and Shine Gentle Flow Video
Sunrise Yoga
Vinyasa Level 1-2 S2:Ep6 31 mins
Rooted and Flexible Like Bamboo Video
Steph Schwartz
Vinyasa Level 1-2 1 hr
Climb That Mountain Video
Steph Schwartz
Vinyasa Level 2 30 mins
Flexibility Flow for a Balanced Body Video
Steph Schwartz
Vinyasa Level 1-2 43 mins
Make Space for Gratitude Video
Steph Schwartz
Vinyasa Level 1-2 45 mins
Cultivate Inward Focus Video
Steph Schwartz
Hatha Level 2 30 mins
Side Crow Energizing Flow Video
Steph Schwartz
Vinyasa Level 2-3 30 mins
Empowered Athlete Video
Kerri Kelly
Vinyasa Level 2 28 mins
Leg Time Flow Video
Steph Schwartz
Vinyasa Level 2 30 mins
Full Mandala Flow Video
Steph Schwartz
Vinyasa Level 2 1 hr
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.