Set an Intention for Your Day

Yoga Every Day
Set an Intention for Your Day

S1:Ep1
16 mins
TV-G Teacher: Steph Schwartz
Vinyasa
Level 1-2
15 Minutes
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More Details

Enjoy a simple practice of sun salutations and low lunges to bring your intention into your body. This is great way to anchor yourself and start the day!

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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