Ganesha Gives Roots

Nichole Golden
Yoga Every Day
S9:Ep5HathaAll Levels-1, 218 mins

Draw inspiration from Hindu mythology's elephant-headed God in today’s hatha practice with Nichole. Ganesha’s presence exudes grounding, his image helping you to nurture a solid sense of stable roots.

Nichole recommends having two blocks for class if you have them available.

Instructor/Host: Nichole Golden
Video Language: English