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Ganesha Gives Roots

Nichole Golden
Yoga Every Day
S9:Ep5HathaLevel 1-218 mins
96%
4%
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Draw inspiration from Hindu mythology's elephant-headed god (Ganesha) in this practice. Ganesha’s presence exudes grounding, his image helping to nurture a solid sense of stable roots.

Props: 2 blocks

3

Instructor/Host: Nichole Golden
Original Language: English
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