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Ganesha Gives Roots
Nichole Golden
Yoga Every Day

Season 9: Ep5
Hatha
Level 1-2
17 mins
 TV-G

Draw inspiration from Hindu mythology's elephant-headed god (Ganesha) in this practice. Ganesha’s presence exudes grounding, his image helping to nurture a solid sense of stable roots.

Props: 2 blocks

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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