Healing Emotional Struggles

Thrive: Self-Healing with Ayurveda
S1:Ep520 minsSeptember 2018

Even though our bodies may be in optimal health, internal and external stresses can cause us to experience overwhelm, sadness, and emotional stagnation. In this episode, we will understand how your system not only digests food but also emotions. You will learn how your dosha may make you more prone to certain emotional tendencies and discover ways to strengthen your mental and emotional digestion.

Featuring: Krishan Shah, Paul Dugliss M.D, Justine Lemos PhD, Dr. Sujatha Reddy
Video Language: English