I Am Fearless

Steph Schwartz
Yoga Every Day
S13:Ep14Hatha18 mins

Throw your fears into the spiritual fire kindled during today’s practice inspired by the Goddess Kali. Using mudra, the ‘I am Fearless’ mantra, and arm balances, we will cultivate the courage to live in our truth even when facing difficult times.

Props: 2 blocks

Contraindications: Knee injuries

Instructor/Host: Steph Schwartz
Video Language: English