Get 30 Day of Gaia for $1
CLAIM HERE
✕
Lower Body
Enter your email to start your free trial.
More Details
Debbie Rocker leads you in this 20-minute walking lower-body workout. The focus of this low-impact walking workout is on the lower body but you’ll be working the whole body. Start with a short warm up and then alternate between calorie-burning cardio routines that engage the lower body, and sculpting routines, using the resistance band, to sculpt the butt, hips and legs.
Host:
Debbie Rocker
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead