Make Peace with Your Hips and Shoulders
Steph Schwartz
Yoga Every Day

Season 19: E8
Hatha
Level 1-2
16 mins
 TV-G

About this video

Find contentment (santosha) by celebrating your small and large accomplishments during this practice that will work your hips and shoulders.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Peaceful Binds and Balancing Video
Yoga Every Day
Hatha Level 2 S19:E9 15 mins TV-G
Peace Through Practice Video
Yoga Every Day
Hatha Level 1-2 S19:E10 35 mins TV-G
See Your Reflection Video
Yoga Every Day
Hatha Level 1-2 S19:E11 15 mins TV-G
FREE
Good Soil Video
Yoga Every Day
Hatha Level 1-2 S9:E6 17 mins TV-G
FREE
Opening the Shoulders Video
Yoga Every Day
Hatha Level 1-2 S4:E14 17 mins TV-G
Commit to Your Foundation Video
Yoga Every Day
Hatha Level 1-2 S18:E3 16 mins TV-G
Set Balanced Intentions Video
Yoga Every Day
Hatha Level 1-2 S17:E8 15 mins TV-G
Make Peace with Yourself Video
Yoga Every Day
Hatha Level 1-2 S19:E6 17 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.