Make Peace with Your Hips and Shoulders

Steph Schwartz
Yoga Every Day
S19:Ep8HathaAll Levels-1, 216 mins
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Achieve contentment (santosha) by celebrating both your small and large accomplishments during this practice that will work your hips and shoulders.

Contraindications: Knee injuries

Instructor/Host: Steph Schwartz
Video Language: English
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