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Make Peace with Your Hips and Shoulders
Steph Schwartz
Yoga Every Day

Season 19: Ep8
Hatha
Level 1-2
16 mins
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Find contentment (santosha) by celebrating your small and large accomplishments during this practice that will work your hips and shoulders.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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