See Your Reflection

See Your Reflection

Hatha
Level 1-2
15 Minutes

Practice the yogic art of self-reflection by turning your gaze inward as you move mindfully through poses with a deep connection to your breath.

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Practice the yogic art of self-reflection by turning your gaze inward as you move mindfully through poses with a deep connection to your breath.

Props: none

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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