The Mirror of Yoga

Nichole Golden
Yoga Every Day
S10:Ep11VinyasaAll Levels-1, 217 mins
98%
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Let your practice with Nichole today be a mirror, reflecting back to you everything you need to see and feel. As you move through the poses, try to see yourself clearly without dissecting or analyzing. Observing from a neutral vantage point will allow your reflection to be seen without fog.

Instructor/Host: Nichole Golden
Video Language: English
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