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Morning Yoga for Inspiration
David Magone
Daily Practices with David

Season 1: Ep1
Hatha
Level 1
26 mins
 TV-G

This short sequence is a daily source for morning inspiration, giving you time and space to unwind your spine and liberate your joints through gentle cycles of seated stretches and standing poses.

Props: 2 blocks

Teacher: David Magone
Audio Languages: English
Subtitles: English
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