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Overdrive Cardio

Kelsie Daniels
The FIRM Express - Cycle 4
S1:Ep1CardioLevel - 221 mins
93%
7%
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You'll power-charge calorie burn and rev up your metabolism with some kickboxing moves. No matter what your fitness level, you can master these sequences and push yourself to the limit.

Recommended Equipment: Dumbbells

0

Instructor/Host: Kelsie Daniels
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