Sign Up

Overdrive Cardio
Kelsie Daniels
The FIRM Express - Cycle 4

Season 1: Ep1
20 mins
TV-G

You'll power-charge calorie burn and rev up your metabolism with some kickboxing moves. No matter what your fitness level, you can master these sequences and push yourself to the limit.

Recommended Equipment: Dumbbells

Host: Kelsie Daniels
Audio Languages: English
Subtitles: English
Overdrive Cardio Video
The FIRM Express - Cycle 4
Cardio Level - 2 S1:Ep1 20 mins TV-G
Overdrive Sculpt Video
The FIRM Express - Cycle 4
Cardio Level - 1 S1:Ep2 20 mins TV-G
Overdrive Cardio + Sculpt Video
The FIRM Express - Cycle 4
Cardio Level - 1 S1:Ep3 20 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.