Post-Run Practice

Matt Giordano
Yoga for Runners
Ep2HathaAll Levels-1, 220 mins
94%
6%

Join Matt Giordano in this Hatha class designed for practice after your run. Matt shows you how to work the major muscle groups, release tension, speed up recovery and connect to the joy of the run. Join Matt Giordano in the best complement to your run...yoga!

Instructor/Host: Matt Giordano
Video Language: English
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