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Salad In A Glass Juice
Food Matters Juice Recipes

Season 1: Ep5
2 mins

Short on time? Get all the health benefits from a variety of vegetables in this super salad-to-go! Great if you prefer a savory juice!

Serves: 1

Why it's so good for you:

It's rich in plant nutrients that protect your heart, keep cold and flu bugs at bay, and reduce prostate cancer risk!

Ingredients

(use organic ingredients where possible)

  • 2 cups baby spinach
  • 1 cup arugula/rocket
  • 2 medium tomatoes
  • 1 handful basil
  • 1 clove raw garlic
  • 1 lemon, peeled

Directions

  1. Juice all ingredients.
  2. Enjoy!
Featuring: James Colquhoun
Audio Languages: English
Subtitles: English
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