Salad In A Glass Juice
Short on time? Get all the health benefits from a variety of vegetables in this super salad-to-go! Great if you prefer a savory juice!
Serves: 1
Why it's so good for you:
It's rich in plant nutrients that protect your heart, keep cold and flu bugs at bay, and reduce prostate cancer risk!
Ingredients
(use organic ingredients where possible)
- 2 cups baby spinach
- 1 cup arugula/rocket
- 2 medium tomatoes
- 1 handful basil
- 1 clove raw garlic
- 1 lemon, peeled
Directions
- Juice all ingredients.
- Enjoy!
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Sign up for free videos and the latest from Gaia
✕