Let yourself drift away to a tropical paradise with this pineapple and mint combo, and say "aloha" to improved digestion!
Why it's so good for you:
The mint leaves in this juice help to relieve indigestion, kill bacteria in the mouth (preventing tooth decay), beat bad breath and help to relieve symptoms of irritable bowel syndrome; while the pineapple boosts your intake of vitamin C and manganese, and aids digestion. Pineapple is also rich in bromelain, an enzyme that helps to breaks down protein and reduces inflammation in the body.
A delicious way to support your digestive system!
(use organic ingredients where possible)
- 2 handfuls baby spinach
- 1 cucumber
- 1 small handful mint leaves
- 1 lime, peeled
- ¼ of medium pineapple
- Juice all ingredients.