Pineapple Mint Madness

Food Matters Juice Recipes
S1:Ep61 min2015Guest: James Colquhoun
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Pineapple Mint Madness

Let yourself drift away to a tropical paradise with this pineapple and mint combo, and say "aloha" to improved digestion!

Serves: 1

Why it's so good for you:

The mint leaves in this juice help to relieve indigestion, kill bacteria in the mouth (preventing tooth decay), beat bad breath and help to relieve symptoms of irritable bowel syndrome; while the pineapple boosts your intake of vitamin C and manganese, and aids digestion. Pineapple is also rich in bromelain, an enzyme that helps to breaks down protein and reduces inflammation in the body.

A delicious way to support your digestive system!

Pineapple Mint Madness
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Ingredients

(use organic ingredients where possible)

  • 2 handfuls baby spinach
  • 1 cucumber
  • 1 small handful mint leaves
  • 1 lime, peeled
  • ¼ of medium pineapple
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