Earth and Sky Flow

Earth and Sky Flow

Vinyasa
Level 1-2
15 Minutes

Build a connection to the Earth as you elevate your mind. Play with a variation of sun salutation and then find tree pose to remember your roots.

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More Details

Build a connection to the Earth as you elevate your mind. Play with a variation of sun salutation and then find tree pose to remember your roots.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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