Shoulder and Neck Freedom

Yoga Every Day
Shoulder and Neck Freedom

S22:Ep9
16 mins
TV-G Teacher: Nichole Golden
Hatha
Level 1-2
15 Minutes

A gentle practice to release tension stored in your neck and shoulders. Open up to face the day with more freedom and ease!

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More Details

A gentle practice to release tension stored in your neck and shoulders. Open up to face the day with more freedom and ease!

Props: block

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
Read More
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