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Slow to Rise

Clara Roberts-Oss
Sunrise Yoga
S1:Ep16HathaLevel 136 mins
97%
3%
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A gentle hatha practice to awaken your body and mind slowly and peacefully. Move slowly, allowing time to prepare mentally, emotionally, and physically for your day ahead.

Props: none

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Instructor/Host: Clara Roberts-Oss
Video Language: English
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