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Slow to Rise
Clara Roberts-Oss
Sunrise Yoga

Season 1: Ep16
Hatha
Level 1
35 mins
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A gentle hatha practice to awaken your body and mind slowly and peacefully. Move slowly, allowing time to prepare mentally, emotionally, and physically for your day ahead.

Props: none

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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