Slow to Rise

Clara Roberts-Oss
Sunrise Yoga
S1:Ep16HathaAll Levels-1, 236 mins
95%
5%

Join Clara for this gentle hatha flow that will aid in awakening your body and mind slowly and peacefully. Whether you’re feeling groggy or just need a gentle transition from sleep, this class will move slowly, giving you time to prepare for your day ahead, mentally, emotionally, and physically.

Instructor/Host: Clara Roberts-Oss
Video Language: English
113Bookmarks
18Comments