Tech Relief for HandsTaylor HarknessHathaLevel 1-210 mins98%2%Sign Up to WatchSign Up to WatchPreviewAnyone using technology can benefit from this brief practice to release wrists, shoulders and neck. This class is the antidote to repetitive motion caused by phone and computer usage. Add it to your daily practice for good measure.Instructor/Host: Taylor HarknessOriginal Language: English0View All Comments