Food Matters Mastery

Vitamins, Schizophrenia, & Obesity with Patrick Holford

In this video you’ll discover:

• The vitamin research with high success rates revealed for curing the symptoms of schizophrenia
• Why obesity still remains the second most preventable cause of death even though rates of calorie and fat consumption have decreased
• The secret to weight loss by balancing blood sugars
• The limitations of a low glycemic index diet
• The benefits of considering the amount of carbohydrate in the food and how fast the sugars are released using glycemic LOAD
• The link between what you put in your mouth and the impact it has on your brain
• Success stories of treating mental illness through diet
• You are your best physician, if diagnosed take responsibility
• How genes aren't to blame for the cause of disease, genes are dependent on the environment
• Are vitamins just 'expensive urine'?
• How we can reach optimum nutrition through simple diet changes This segment is part of Food Matters Mastery