Limitless

Microbiome & the Gut Brain

You can learn to live in harmony with the microbiome of your body. How can you be certain that your mind is your own and that every decision you make originates with you? What if there are billions of organisms living within the biome of your own body influencing everything you believe and do. Ben Stewart reveals the diversity of life within the human body, called the holobiosis. He shares tips ranging from small changes in diet to meditation that can help us learn how to live in harmony with the vast diversity of microbiotic life thriving within our bodies.

Explore deeper with these videos: Resistance https://www.gaia.com/video/resistance

 The Gut: Our Second Brain
 https://www.gaia.com/video/gut-our-second-brain

 Psychedelica: Psychedelics and Consciousness
 https://www.gaia.com/video/psychedelics-and-consciousness

 Psychedelica: Ayahuasca
 https://www.gaia.com/video/ayahuasca-journey-infinity

 Open Minds: Life-Giving Microbes with Compton Rom
 https://www.gaia.com/video/life-giving-microbes-within-compton-rom?fullplayer=feature

  How to Live Forever
 https://www.gaia.com/video/how-live-forever