Workout 1

S1:Ep1CardioLevel 111 mins
95%
5%

Get into the groove with Minna Lessig as she guides you through her aerobic routine full of strength-training standards. Series of squats, lunges, and hand-weight exercises boost your heart rate.

Instructor/Host: Minna Lessig
Featuring: Julie Upton, Nancy Popp
Video Language: English
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