Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

Sign Up to Start Watching

84%

16%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep1

96%

4%

Kimberly Miguel Mullen

Warrior Power: Brazilian Warrior Dances

Dance FitnessLevel - 227 mins

96%

4%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel - 231 mins

87%

13%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep2

93%

7%

Allie DelRio Pointer

THE FIRM Cardio Dance Slim Down

Dance FitnessLevel - 141 mins

83%

17%

Hemalayaa Behl

Prosperity Goddess Lakshmi Dance

20 mins

95%

5%

Hemalayaa Behl

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

95%

5%

Gillian Cofsky

Belly Dance Shimmy Workshop

Dance FitnessLevel - 220 mins

84%

16%

The FIRM Cardio Dance Club

Caribbean Groove

CardioLevel - 120 minsS1:Ep3

83%

17%

Kettlenetics Slim & Tone

Cardio Balanced

CardioLevel - 247 minsS1:Ep3

84%

16%

Dance: Core Cross Train

CardioLevel - 122 minsS1:Ep3

74%

26%

Dance: Core Cross Train

CardioLevel - 121 minsS1:Ep2

94%

6%

Gillian Cofsky

Belly Dance Power

Dance FitnessLevel - 131 mins

92%

8%

Kimberly Miguel Mullen

Dance Your Spirit Free

Dance FitnessLevel - 231 mins

92%

8%

The Method: All in One Workout

Session 2: Cross Training

CardioLevel - 137 minsS1:Ep2

83%

17%

QuickFix Total Cardio Hip Hop

CardioGetting Started12 minsS1:Ep1