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Dance Fitness
Get your groove on with high-energy, calorie burning dance workouts.
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Alison Davis
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Christy Curtis
Clara Roberts-Oss
Coco Ferrari
Daisy Lee Garripoli
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Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
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Jessica Smith
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Jonathan Roche
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Kimberly Miguel Mullen
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Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Nico Luce
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
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Tanja Djelevic
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Tracey Mallett
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Alison Davis
Allie Del Rio
Alyssa Kahn
Ana Cabán
Anita Seiz
Annie Lee
Ashleigh Sergeant
Brian Killian
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Charles Shand
Christy Curtis
Clara Roberts-Oss
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelsie Daniels
Kimberly Miguel Mullen
Leslea Clark-Zinna
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Nico Luce
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
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Shpresa Perlleshi
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Sue Mi Powell
Suzanne Deason
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Tracey Mallett
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Getting Started
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Body Target
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Energize
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The FIRM
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Balance Ball
Cardio
Dance Fitness
Eastern Arts
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Stretching
Walking
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All
Alison Davis
Allie Del Rio
Alyssa Kahn
Ana Cabán
Anita Seiz
Annie Lee
Ashleigh Sergeant
Brian Killian
C.J. McPhee
Caroline Sandry
Charles Shand
Christy Curtis
Clara Roberts-Oss
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelsie Daniels
Kimberly Miguel Mullen
Leslea Clark-Zinna
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Nico Luce
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
Tina Vindum
Tracey Mallett
All
Getting Started
Level - 1
Level - 2
Level - 3
All
5 minutes
10 minutes
15 minutes
20 minutes
30 minutes
45 minutes
60+ minutes
All
AM/PM
Body Target
Core Strength
Detox
Energize
Fusion
Pregnancy
Sculpt/Tone
The FIRM
The FIRM Classic
97%
3%
The Method: Dance to Fitness
Body Lines
Dance Fitness
Getting Started
22 mins
S1
:
Ep2
94%
6%
Gillian Cofsky
Belly Dance Power
Dance Fitness
Level - 1
31 mins
96%
4%
Kimberly Miguel Mullen
Samba Your Highest Joy
Dance Fitness
Level - 2
31 mins
76%
24%
Rhythmica Dance Cardio Party
Latin Dance Mix
Cardio
Level - 2
19 mins
S1
:
Ep2
94%
6%
Anita Seiz
Contemporary Ballet Barre a Terre Inspired Pilates
Dance Fitness
Level - 3
28 mins
96%
4%
Kimberly Miguel Mullen
Warrior Power: Brazilian Warrior Dances
Dance Fitness
Level - 2
27 mins
83%
17%
The FIRM Cardio Dance Club
Club Dance
Cardio
Level - 1
20 mins
S1
:
Ep1
65%
35%
Leslea Clark-Zinna
Tinkerbell Dance Studio – Jazz
Dance Fitness
Level - 1
28 mins
92%
8%
The Method: All in One Workout
Session 2: Cross Training
Cardio
Level - 1
37 mins
S1
:
Ep2
84%
16%
The FIRM Cardio Dance Club
Caribbean Groove
Cardio
Level - 1
20 mins
S1
:
Ep3
93%
7%
Kimberly Miguel Mullen
Dance Your Spirit Free
Dance Fitness
Level - 2
31 mins
100%
0%
The Method: Dance to Fitness
Cool Down
Dance Fitness
Level - 1
12 mins
S1
:
Ep3
85%
15%
The FIRM Cardio Dance Club
Hot Latin MIx
Cardio
Level - 1
20 mins
S1
:
Ep2
88%
12%
The FIRM Cardio Dance Club
Dance Your Core Off
Dance Fitness
Getting Started
10 mins
S1
:
Ep4
86%
14%
Dance for Weight Loss
Abs Bonus
Dance Fitness
Level - 1
13 mins
S1
:
Ep5
81%
19%
Christy Curtis
Miss Christy's Dance Adventure
Dance Fitness
Getting Started
33 mins
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3
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