Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

Read More

Sign Up to Start Watching

92%

8%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel 231 mins

96%

4%

Gillian Cofsky

Belly Dance Power

Dance FitnessLevel 131 mins

95%

5%

Hemalayaa Behl

Pissed Off? Release It

17 mins

74%

26%

The FIRM Cardio Dance Club

Dance Your Core Off

Dance FitnessGetting Started10 minsEp4

75%

25%

The Method: Meditations Through Movement

Standing Meditation

Dance FitnessLevel 121 minsEp1

91%

9%

Hemalayaa Behl

Dance it Out, Shake it Off

Dance FitnessLevel 215 mins

89%

11%

Rachel Wainwright

Dance FitnessLevel 156 mins

88%

13%

The Method: Precision Abs

CardioLevel 118 minsEp1

89%

11%

Kimberly Miguel Mullen

Warrior Power: Brazilian Warrior Dances

Dance FitnessLevel 227 mins

88%

12%

The Method: Dance to Fitness

Dance FitnessGetting Started22 minsEp2

70%

30%

The New Method: Cardio Boot Camp

CardioLevel 115 minsEp1

89%

11%

Anita Seiz

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel 328 mins

43%

57%

Kettlenetics Slim & Tone

Learn The Moves

CardioGetting Started21 minsEp1

65%

35%

Michele Lundberg

Tinkerbell Dance Studio – Ballet

Dance FitnessLevel 129 mins

74%

26%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel 146 mins

92%

8%

Hemalayaa Behl

Quickie Stress Relief

24 mins