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Dance Fitness
Get your groove on with high-energy, calorie burning dance workouts.
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Balance Ball
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Alison Davis
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Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
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Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
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Jennifer Kries
Jessica Smith
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Julie Upton
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Koya Webb
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Madeleine Lewis
Mari Winsor
Marla Waal
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Patricia Moreno
Rachel Wainwright
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Sue Mi Powell
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Tanja Djelevic
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Alison Davis
Allie Del Rio
Ana Cabán
Anita Seiz
Annie Lee
C.J. McPhee
Caroline Sandry
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julie Upton
Kate Kendall
Keli Roberts
Kelly Carthy
Kelsie Daniels
Kimberly Miguel Mullen
Koya Webb
Linda Farrell
Madeleine Lewis
Mari Winsor
Marla Waal
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
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Getting Started
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The FIRM
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Balance Ball
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Alison Davis
Allie Del Rio
Ana Cabán
Anita Seiz
Annie Lee
C.J. McPhee
Caroline Sandry
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julie Upton
Kate Kendall
Keli Roberts
Kelly Carthy
Kelsie Daniels
Kimberly Miguel Mullen
Koya Webb
Linda Farrell
Madeleine Lewis
Mari Winsor
Marla Waal
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
All
Getting Started
Level - 1
Level - 2
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All
5 minutes
10 minutes
15 minutes
20 minutes
30 minutes
45 minutes
60+ minutes
All
AM/PM
Body Target
Core Strength
Detox
Energize
Fusion
Pregnancy
Sculpt/Tone
The FIRM
96%
4%
Kimberly Miguel Mullen
Samba Your Highest Joy
Dance Fitness
Level - 2
31 mins
86%
14%
The FIRM Cardio Dance Club
Club Dance
Cardio
Level - 1
20 mins
S1
:
Ep1
97%
3%
Hemalayaa Behl
Dance it Out, Shake it Off
Dance Fitness
Level - 2
15 mins
93%
7%
Kimberly Miguel Mullen
Dance Your Spirit Free
Dance Fitness
Level - 2
31 mins
93%
7%
Dance for Weight Loss
Abs Bonus
Dance Fitness
Level - 1
13 mins
S1
:
Ep5
96%
4%
Kimberly Miguel Mullen
Warrior Power: Brazilian Warrior Dances
Dance Fitness
Level - 2
27 mins
86%
14%
The FIRM Cardio Dance Club
Hot Latin MIx
Cardio
Level - 1
20 mins
S1
:
Ep2
89%
11%
The FIRM Cardio Dance Club
Caribbean Groove
Cardio
Level - 1
20 mins
S1
:
Ep3
88%
12%
The FIRM Cardio Dance Club
Dance Your Core Off
Dance Fitness
Getting Started
10 mins
S1
:
Ep4
95%
5%
Anita Seiz
Contemporary Ballet Barre a Terre Inspired Pilates
Dance Fitness
Level - 3
28 mins
95%
5%
Gillian Cofsky
Belly Dance Shimmy Workshop
Dance Fitness
Level - 2
20 mins
96%
4%
Gillian Cofsky
Belly Dance Express
Dance Fitness
Level - 1
19 mins
89%
11%
Hemalayaa Behl
Quickie Stress Relief
24 mins
95%
5%
Gillian Cofsky
Belly Dance Power
Dance Fitness
Level - 1
31 mins
93%
7%
Rachel Wainwright
Ballet Pilates
Dance Fitness
Level - 1
56 mins
94%
6%
Gillian Cofsky
Posture and Upper Body Workshop
Dance Fitness
Level - 2
20 mins
1
2