Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

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86%

14%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep1

96%

4%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel - 231 mins

95%

5%

Belly Dance Power

Dance FitnessLevel - 131 mins

86%

14%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep2

97%

3%

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

93%

7%

Dance for Weight Loss

Dance FitnessLevel - 113 minsS1:Ep5

88%

12%

The FIRM Cardio Dance Club

Dance Your Core Off

Dance FitnessGetting Started10 minsS1:Ep4

89%

11%

The FIRM Cardio Dance Club

Caribbean Groove

CardioLevel - 120 minsS1:Ep3

96%

4%

Kimberly Miguel Mullen

Warrior Power: Brazilian Warrior Dances

Dance FitnessLevel - 227 mins

94%

6%

Posture and Upper Body Workshop

Dance FitnessLevel - 220 mins

95%

5%

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel - 328 mins

96%

4%

Belly Dance Express

Dance FitnessLevel - 119 mins

89%

11%

Quickie Stress Relief

93%

7%

Kimberly Miguel Mullen

Dance Your Spirit Free

Dance FitnessLevel - 231 mins

76%

24%

The Balanced You

20 minsS1:Ep13

85%

15%

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel - 146 mins