Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

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94%

6%

Gillian Cofsky

Belly Dance Power

Dance FitnessLevel 131 mins

93%

7%

Kimberly Miguel Mullen

Dance Your Spirit Free

Dance FitnessLevel 231 mins

96%

4%

Rachel Wainwright

Dance FitnessLevel 156 mins

81%

19%

The FIRM Cardio Dance Club

Caribbean Groove

CardioLevel 120 minsS1:Ep3

96%

4%

The Method: Target Specifics

Workout 3: Hips

Dance FitnessLevel 114 minsS1:Ep3

86%

14%

QuickFix Total Cardio Hip Hop

CardioGetting Started12 minsS1:Ep1

73%

27%

QuickFix Total Cardio Hip Hop

CardioLevel 212 minsS1:Ep3

85%

15%

The FIRM Cardio Dance Club

CardioLevel 120 minsS1:Ep1

84%

16%

The FIRM Cardio Dance Club

CardioLevel 120 minsS1:Ep2

70%

30%

Rhythmica Dance Cardio Party

Latin Dance Mix

CardioLevel 219 minsS1:Ep2

84%

16%

The Method: Meditations Through Movement

Standing Meditation

Dance FitnessLevel 121 minsS1:Ep1

92%

8%

Allie DelRio Pointer

THE FIRM Cardio Dance Slim Down

Dance FitnessLevel 141 mins

84%

16%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel 146 mins

82%

18%

Hemalayaa Behl

Prosperity Goddess Lakshmi Dance

20 mins

96%

5%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel 231 mins

89%

11%

The Method: Precision Abs

CardioLevel 118 minsS1:Ep1