Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

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86%

14%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep1

97%

3%

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

95%

5%

Belly Dance Power

Dance FitnessLevel - 131 mins

96%

4%

Kimberly Miguel Mullen

Warrior Power: Brazilian Warrior Dances

Dance FitnessLevel - 227 mins

94%

6%

Kimberly Miguel Mullen

Dance Your Spirit Free

Dance FitnessLevel - 231 mins

95%

5%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel - 231 mins

93%

7%

Rachel Wainwright

Dance FitnessLevel - 156 mins

93%

7%

Dance for Weight Loss

Dance FitnessLevel - 113 minsS1:Ep5

94%

6%

Belly Dance Express

Dance FitnessLevel - 119 mins

86%

14%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep2

95%

5%

Belly Dance Shimmy Workshop

Dance FitnessLevel - 220 mins

95%

5%

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel - 328 mins

88%

12%

The FIRM Cardio Dance Club

Dance Your Core Off

Dance FitnessGetting Started10 minsS1:Ep4

88%

12%

The FIRM Cardio Dance Club

Caribbean Groove

CardioLevel - 120 minsS1:Ep3

89%

11%

Quickie Stress Relief

88%

12%

Allie DelRio Pointer

THE FIRM Cardio Dance Slim Down

Dance FitnessLevel - 141 mins