Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

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84%

16%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep1

95%

5%

The Method: Dance to Fitness

Dance FitnessGetting Started22 minsS1:Ep2

74%

26%

Rhythmica Dance Cardio Party

Latin Dance Mix

CardioLevel - 219 minsS1:Ep2

96%

4%

Kimberly Miguel Mullen

Warrior Power: Brazilian Warrior Dances

Dance FitnessLevel - 227 mins

87%

13%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep2

96%

4%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel - 231 mins

94%

6%

Gillian Cofsky

Belly Dance Power

Dance FitnessLevel - 131 mins

95%

5%

Rachel Wainwright

Dance FitnessLevel - 156 mins

86%

14%

The FIRM Cardio Dance Club

Caribbean Groove

CardioLevel - 120 minsS1:Ep3

87%

13%

The FIRM Cardio Dance Club

Dance Your Core Off

Dance FitnessGetting Started10 minsS1:Ep4

82%

18%

Christy Curtis

Miss Christy's Dance Adventure

Dance FitnessGetting Started33 mins

85%

15%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel - 146 mins

95%

5%

Hemalayaa Behl

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

75%

25%

Dance: Core Cross Train

CardioLevel - 121 minsS1:Ep2

84%

16%

The New Method: Core Cardio Dance

CardioLevel - 120 minsS1:Ep1

89%

11%

Allie DelRio Pointer

THE FIRM Cardio Dance Slim Down

Dance FitnessLevel - 141 mins