Dance Fitness

Get your groove on with high-energy, calorie burning dance workouts.

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95%

5%

Belly Dance Power

Dance FitnessLevel - 131 mins

96%

4%

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

84%

16%

The New Method: Core Cardio Dance

CardioLevel - 120 minsS1:Ep1

74%

26%

Rhythmica Dance Cardio Party

Latin Dance Mix

CardioLevel - 219 minsS1:Ep2

96%

4%

Kimberly Miguel Mullen

Samba Your Highest Joy

Dance FitnessLevel - 231 mins

95%

5%

Kimberly Miguel Mullen

Warrior Power: Brazilian Warrior Dances

Dance FitnessLevel - 227 mins

87%

13%

The FIRM Cardio Dance Club

Dance Your Core Off

Dance FitnessGetting Started10 minsS1:Ep4

89%

11%

Allie DelRio Pointer

THE FIRM Cardio Dance Slim Down

Dance FitnessLevel - 141 mins

96%

4%

Belly Dance Express

Dance FitnessLevel - 119 mins

93%

7%

Kimberly Miguel Mullen

Dance Your Spirit Free

Dance FitnessLevel - 231 mins

94%

6%

Belly Dance Shimmy Workshop

Dance FitnessLevel - 220 mins

86%

14%

The FIRM Cardio Dance Club

CardioLevel - 120 minsS1:Ep1

91%

9%

The Method: All in One Workout

Session 2: Cross Training

CardioLevel - 137 minsS1:Ep2

84%

16%

QuickFix Total Cardio Hip Hop

CardioGetting Started12 minsS1:Ep1

89%

11%

The FIRM Cardio Dance Club

Caribbean Groove

CardioLevel - 120 minsS1:Ep3

90%

10%

Quickie Stress Relief