Gurmukh

Born in a small town in Illinois, Gurmukh found her calling in 1970 when she met her teacher Yogi Bhajan.

As the co-founder and director of Golden Bridge Nite Moon, Los Angeles' premier center for the study and practice of Kundalini yoga and meditation, Gurmukh has dedicated her life to others.

Since being baptized 35 years ago with the Sikh spiritual name meaning One who helps people across the world ocean, Gurmukh has dedicated her life to fulfilling her namesake. She opened her first yoga studio in 1985 and now, for nearly three decades, students in Los Angeles and from around the world have sought out her classes in Kundalini yoga, meditation, and pre- and post-natal care.

She has been married to Gurushabd for more than 20 years and has a daughter who also lives in Los Angeles. As the years continued, Gurmukh and Gurushabd came to own studios in New York City and Santa Monica, both of which are still thriving sanctuaries for Kundalini yoga & meditation.

4 classes found

FREE
FREE
Awaken
Kundalini Yoga
Awaken your spirit and discover your true potential with this invigorating class. Light up the energy in your spine with a series of seated and supine kriyas (actions). Mantra: Ong Namo Guru Dev Namo
FREE
Energize
Kundalini Yoga
Awaken your spirit and discover your true potential with this invigorating class. Energize your body and soul through a series of vigorous and challenging kriyas (actions). This invigorating practice complements other yoga practices and exercise programs, and will take you on a journey of self-discovery.
FREE
Strengthen
Kundalini Yoga
Awaken your spirit and discover your true potential with this invigorating class. Strengthen your body and build stamina through a series of vigorous and challenging kriyas (actions) for an active workout designed to develop inner peace and outer strength.
FREE
Relax
Kundalini Yoga
Awaken your spirit and discover your true potential with this unique sequence designed to relax your body and soothe your spirit. Practice meditation, mudra, and deep relaxation techniques.