While it’s easy to forget, the essential nature of the universe is beauty and whatever life throws our way, that beauty is always here to help us. Remember the divine beauty (shri) that resides at our core and come into the mindset that life is constantly improving. Use twists to wring out whatever disguises the gilded radiance within and around us.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English