Beauty in Balancing

Steph Schwartz
Yoga Every Day
S22:Ep2HathaAll Levels-1, 231 mins
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There’s beauty (shri) in everything - the serious and the silly! In this light hearted class, we’ll practice a funky variation of sugarcane pose (ardha chandra chapasana) and stay playful even when we find ourselves wiggling in a sequence of balancing poses.

Props: One block

Instructor/Host: Steph Schwartz
Video Language: English
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