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Being Flexible in the Flow
Steph Schwartz
Yoga Every Day

Season 1: Ep14
Vinyasa
Level 1-2
17 mins
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Bring peace to your flow and experience the importance of engaging breath to movement as you transition from posture to posture to stay in the moment.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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