Being Flexible in the Flow

Steph Schwartz
Yoga Every Day
S1:Ep14VinyasaLevel 1-218 mins

In this episode of Yoga Every Day, Steph Schwartz brings the peace sign to your vinyasa flow. Experience the importance of engaging breath to movement as you transition from posture to posture to stay in the moment.

Instructor/Host: Steph Schwartz
Video Language: English