Balance Effort and Ease

Steph Schwartz
Yoga Every Day
S1:Ep15VinyasaAll Levels-1, 217 mins

Learn how to balance effort and ease in this vinyasa practice with Steph Schwartz. In all the busyness of daily life, become aware of the importance of the being rather than being in the do-do.

Instructor/Host: Steph Schwartz
Video Language: English