A short practice to open and release your body from head to toe. Work into standing postures like revolved triangle, utilizing the practice for self-realization and creating bliss in the body and mind.
Props: 2 blocks
A short practice to open and release your body from head to toe. Work into standing postures like revolved triangle, utilizing the practice for self-realization and creating bliss in the body and mind.
Props: 2 blocks