Nichole Golden
Yoga Every Day
S6:Ep8HathaLevel 1-215 mins

Beneath everything in our external world lies something that is eternal and unchanging. In Sanskrit, the word for this is “Purusa”, our true self that is unchanged by time or space.

Use core work in today’s class with Nichole to tap into your truth, the real you that is at the core of your consciousness.

Instructor/Host: Nichole Golden
Video Language: English