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Breath to Movement Flow
Steph Schwartz
Yoga Every Day

Season 4: Ep16
Vinyasa
Level 1-2
16 mins
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A simple application of breath to movement can be a powerful way to get your practice to be a meditative flow. Explore satya (truth) by taking a mindful approach to linking breath to movements in order to slow down and fully experience the truth in each moment.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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