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Inviting Space

Steph Schwartz
Yoga Every Day
S4:Ep18HathaLevel 1-216 mins
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Explore the spaces in between the breaths, and in between the thoughts. By taking the powerful role of the observer, we see more clearly our satya (truth) both in our experiences and choices on and off the mat. Often it just takes a little space for our truth to become clearer.

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Instructor/Host: Steph Schwartz
Video Language: English
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