Breathe Still Meditation

Christopher Hareesh Wallis
Tantrik Micro Meditation Practices
S1:Ep2TalksLevel 1-228 mins

In this micro meditation talk, you will learn a few breath techniques that activate your heart center and have the ability to practice them. Allow yourself to drop into a state where you will become rapidly centered, feeling still, at ease and calm.

Instructor/Host: Christopher Hareesh Wallis
Video Language: English