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Breathing Meditation
Andrea Marcum
In Mexico with Andrea Marcum

Season 1: Ep7
20 mins

Join Andrea Marcum for a 20-minute breathing meditation set to the beautiful backdrop of Mexico. Enjoy quiet moments tuning in to your breathing patterns, dropping in to a place of stillness as you become more aware of your true nature.

Whether you practice at the beginning of your day, the end, or somewhere in the middle, this mindful practice will leave you feeling grounded and calmly energized.

Teacher: Andrea Marcum
Audio Languages: English, Spanish
Subtitles: English
The Tortoise and Self-Care Video
In Mexico with Andrea Marcum
Vinyasa Level 2-3 S1:Ep6 55 mins
Breathing Meditation Video
In Mexico with Andrea Marcum
S1:Ep7 20 mins
Mountain Meditation Video
In Mexico with Andrea Marcum
S1:Ep8 17 mins
Guided Meditation for Anxiety Video
Yoga For Anxiety
S1:Ep1 11 mins
Introduction to Breath Meditation Video
12 mins
Using Breath to Let Go: Audio Meditation Video
10 mins
The Routine of Meditation: Audio Meditation Video
19 mins
Opening to the Wisdom in the Breath Video
Short Power Meditations
S1:Ep2 5 mins
Anxiety Antidote: Audio Meditation Video
14 mins
Evening Wind-Down: Audio Meditation Video
13 mins
Release and Relax Video
10 mins
Air Nidra Video
Elemental Meditations
S1:Ep2 20 mins
Breathe Into Peace Video
10 mins
A Caring Recharge Video
15 mins
Meditation Reset Video
5 mins
Breathwork for Kids Video
Kids Yoga with Sara Vance
Kids Level 1 S1:Ep2 7 mins
Good Morning Meditation Video
15 mins
Elixir of Relaxation: Audio Meditation Video
14 mins
Calming Breath Meditation Video
Passageways to Peace Meditation
S1:Ep5 9 mins
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