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Cognition: Shift Your Mental Gears
Biohacking with Dave Asprey

Season 1: Ep5
30 mins

“I couldn't remember anything and no doctor could tell me what was wrong. I became very serious about hacking my brain.”

Dave Asprey shares his deeply personal experience to repair early-onset mitochondrial dysfunction — the reason we experience brain fog, difficulty focusing, forgetfulness, and mood swings. The results of his research and testing reveal how a fully-powered brain cannot be triggered into trauma response, and how we may reduce the toll aging takes by controlling neurogenesis. Asprey also reviews biohacks for fixing our brain’s energy and neuroplasticity through nutrition, fasting, fitness, sleep, and detox.

Host: Dave Asprey
Audio Languages: English
Subtitles: English
Detox: Kick Toxic Habits Video
Biohacking
S1:Ep6 29 mins
Sex & Hormones: Unlock Peak Performance Video
Biohacking
S1:Ep7 26 mins
Supplements: Aim for Metabolic Efficiency Video
Biohacking
S1:Ep8 28 mins
Unleash the Power of Breath Video
Dragonfly enLightening Talks
S1:Ep3 9 mins
Introduction to Your Brain Video
Rewired
S1:Ep1 26 mins
Neurosculpt Your Future Video
Dragonfly enLightening Talks
S1:Ep1 10 mins
What the Bleep!? Down the Rabbit Hole Video
2 hrs 34 mins
What Are We Capable Of? Video
Limitless
S1:Ep1 25 mins
Emersion Conference Highlights Video
Emersion Conference
S2:Ep1 22 mins
Nutrition: Fuel-up for Your Best Life Video
Biohacking
S1:Ep1 26 mins
The Hidden Power of Coffee with Dave Asprey Video
Healing Matrix
S2:Ep1 47 mins
Sleep: Boost Quality Over Quantity Video
Biohacking
S1:Ep4 29 mins
Mother Nature’s Smart Drugs & How to Use Them with Dave Asprey Video
Transcendence Extended Interviews
S2:Ep18 53 mins
Benefits of Plant-Based Compounds with Dave Asprey Video
Transcendence Expert Lessons
S2:Ep8 7 mins
Fitness: Do Less, Gain More Video
Biohacking
S1:Ep3 23 mins
Hacking Human Biology Video
Open Minds
S25:Ep11 48 mins
Heal Video
1 hr 46 mins
Healing Vibrations Video
1 hr 5 mins
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