Core Workout

Follow world renowned yoga instructor Rodney Yee, and 20-year yoga practitioner and actress Mariel Hemingway, through a breakthrough workout and healthy weight loss system for everybody. Shed pounds faster while tuning in to your own body. Their unique yoga-cardio fusion will boost your heart rate, burn more fat, sculpt lean muscles, and create a heightened sense of well being.

Teacher: Rodney Yee
Featuring: Mariel Hemingway, William Asad, Coleen Saidman, Renee Field
Audio Languages: English
Subtitles: English