Daily Intentions for an Empowered Life

Meg McCraken
Sunrise Yoga
S2:Ep12HathaLevel 1-236 mins

“What will you create with this one wild and precious day of your life?” ~Mary Oliver

Join Meg for a morning yoga practice filled with enlivening movement, inspiring meditation, and strong pranayama that lead to inner wisdom and insight. A potent and powerful way to start your day, this practice is one you will return to again and again.

Instructor/Host: Meg McCraken
Video Language: English